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Ahold, GIANT, PEANUTS, DRY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GIANT, PEANUTS, DRY ROASTED
Giant Dry Roasted Peanuts contain a single ingredient: peanuts. Each 28g serving offers 571 calories, 25g of protein, 21g of carbs, and 50g of fat, with 7g of fiber. Dry roasting keeps added oils out entirely. High in protein and satisfying per ounce, these are a reliable high-protein snack for active individuals or anyone needing a convenient plant-based protein source.
Ingredients
PEANUTS.
Dietary Information
GIANT, PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, GIANT, PEANUTS, DRY ROASTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GIANT, PEANUTS, DRY ROASTED
See how Ahold, GIANT, PEANUTS, DRY ROASTED compares to other foods in terms of nutrition:
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- Ahold, GIANT, PEANUTS, DRY ROASTED vs Safeway, SIGNATURE SELECT, WHOLE ALMONDS, CHIPOTLE, CHIPOTLE
- Ahold, GIANT, PEANUTS, DRY ROASTED vs Hebert Confections, DARK CHOCOLATE, RASPBERRY
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