GIANT vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
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SIGNATURE SELECT wins in 6 out of 11 nutrient categories
GIANT: 3
vs
SIGNATURE SELECT: 6
(2 ties)
Overview
| Nutrient | GIANT | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 571 cal | 588 cal | |
| Protein | 25 g | 20.6 g | |
| Carbs | 21.4 g | 17.7 g | |
| Fat | 50 g | 52.9 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 643 MG | 676 MG | |
| Sodium, Na | 0 MG | 324 MG |