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Ahold, GIANT, DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About GIANT, DELUXE MIXED NUTS
Deluxe mixed nuts from Giant (Ahold) featuring a premium blend without peanuts as the primary ingredient: cashews, almonds, Brazil nuts, filberts (hazelnuts), and pecans, roasted in peanut, canola, or cottonseed oil and seasoned with sea salt. Per 100g: 607 calories, 21.4g carbohydrates, 17.9g protein, 53.6g fat, and 7.1g fiber. Contains tree nuts and peanut oil. The peanut oil frying base means those with severe peanut allergies should exercise caution. A high-fat, high-calorie snack best consumed in moderate portions. The deluxe designation reflects the absence of peanuts as a filler nut.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
GIANT, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT, DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, GIANT, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GIANT, DELUXE MIXED NUTS
See how Ahold, GIANT, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
- Ahold, GIANT, DELUXE MIXED NUTS vs SIMPLY NATURE, OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT
- Ahold, GIANT, DELUXE MIXED NUTS vs SIMPLY NATURE, HERBS & SPICES POPCORN, HERBS & SPICES
- Ahold, GIANT, DELUXE MIXED NUTS vs MEMBER'S MARK, CALIFORNIA ALMONDS ROASTED WITH SEA SALT, SEA SALT
- Ahold, GIANT, DELUXE MIXED NUTS vs SHURFINE, UNSALTED DRY ROASTED PEANUTS
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