Seabear — GERARD & DOMINIQUE SEAFOODS, WILD COHO SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (45% DV).
About GERARD & DOMINIQUE SEAFOODS, WILD COHO SMOKED SALMON
Wild-caught coho salmon, cold-smoked using natural wood smoke, from Gerard & Dominique Seafoods under the Seabear Company umbrella. The ingredient list is minimal: salmon, salt, sugar, spices, and natural wood smoke. Per 100g it provides approximately 223 calories, 31.9g protein, 0g carbs, and 9.6g fat. A strong source of lean protein and naturally occurring omega-3 fatty acids typical of Pacific coho salmon. Gluten-free, dairy-free, and low-carb, it suits keto, paleo, and high-protein dietary patterns. Best used as an appetizer, topping for crackers or salads, or incorporated into charcuterie boards. No artificial preservatives.
Ingredients
SMOKED SALMON (SALMON, SALT, SUGAR, SPICES, NATURAL WOOD SMOKE).
Dietary Information
GERARD & DOMINIQUE SEAFOODS, WILD COHO SMOKED SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GERARD & DOMINIQUE SEAFOODS, WILD COHO SMOKED SALMON include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, GERARD & DOMINIQUE SEAFOODS, WILD COHO SMOKED SALMON gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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