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Wakefern Food — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Wakefern Food Corporation Branded
129 Calories
5.1g Protein
18.0g Carbs
4.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 235mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0.4g 1%
Total Sugars 5.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 19%
Carbs 18.0g 66%
Fat 4.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 125 MG 3%
Sodium, Na 235 MG 10%

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About GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 18.0g of carbohydrates, and 4.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE (WATER, LONG GRAIN RICE, SOYBEAN OIL, SEA SALT), SAUCE (WATER, SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], PALM SUGAR, SUCANAT, CANOLA OIL, GINGER, GARLIC, RICE STARCH, SPICES), CHICKEN (CHICKEN BREAST, EGGS, CORN STARCH, GINGER, GARLIC, WHEAT FLOUR, SALT, SPICES), BROCCOLI FLORETS.

Calorie Breakdown

At 129 calories per 100 grams, GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN gets 16% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food — GENERAL TSO'S CHICKEN WITH WHITE RICE, GENERAL TSO'S CHICKEN

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