GENERAL TSO'S CHICKEN WITH WHITE RICE vs FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL TSO'S CHICKEN WITH WHITE RICE wins in 5 out of 11 nutrient categories
GENERAL TSO'S CHICKEN WITH WHITE RICE: 5
vs
FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES: 4
(2 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN WITH WHITE RICE | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Calories | 129 cal | 176 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 18.0 g | 19.8 g | |
| Fat | 4.3 g | 7.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN WITH WHITE RICE | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL TSO'S CHICKEN WITH WHITE RICE | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 125 MG | 77 MG | |
| Sodium, Na | 235 MG | 330 MG |