VEGAN LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About VEGAN LASAGNA
VEGAN LASAGNA is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.3g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, ORGANIC ALMONDMILK (ORGANIC ALMOND BASE [WATER, ORGANIC ALMONDS], ORGANIC CANE SUGAR, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, ERGOCALCIFEROL [VITAMIN D2], RIBOFLAVIN [VITAMIN B2], VITAMIN A PALMITATE), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC VEGETABLE BLEND (ORGANIC GREEN BELL PEPPER, ORGANIC YELLOW ONION, ORGANIC ZUCCHINI, ORGANIC TOMATO, ORGANIC RED BELL PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO CONCENTRATE, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION, ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC COOKED VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC ROASTED GARLIC, ORGANIC NUTRITIONAL YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORNSTARCH, SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC SAGE), ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION.
Calorie Breakdown
At 113 calories per 100 grams, VEGAN LASAGNA gets 12% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGAN LASAGNA
See how VEGAN LASAGNA compares to other foods in terms of nutrition:
- VEGAN LASAGNA vs MEXICAN-STYLE SLOW-COOKED PULLED PORK BOWL WITH BLACK BEANS AND ROASTED VEGETABLES OVER BROWN RICE LIGHTLY TOSSED WITH A GREEN CHILI LIME SAUCE AND TOPPED WITH MONTEREY JACK CHEESE, MEXICAN-STYLE PULLED PORK BOWL
- VEGAN LASAGNA vs HOMESTYLE BEEF POT ROAST WITH CARROTS, ONIONS, POTATOES, GREEN BEANS, & GRAVY, HOMESTYLE BEEF POT ROAST
- VEGAN LASAGNA vs SOUTHWEST STYLE VEGETABLE A COMBINATION OF FIRE-ROASTED CORN & TOMATOES BLENDED WITH RED BEANS, CORN FLOUR AND CILANTRO, ALL TOPPED WITH MONTEREY JACK CHEESE SOUP, SOUTHWEST STYLE VEGETABLE
- VEGAN LASAGNA vs ROASTED VEGETABLES WITH ANGEL HAIR ROASTED VEGETABLES AND SPINACH OVER WHOLE WHEAT ANGEL HAIR PASTA LIGHTLY TOSSED IN A BASIL MARINARA SAUCE, ROASTED VEGETABLES WITH ANGEL HAIR
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