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Whole, VEGAN LASAGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About VEGAN LASAGNA
365 Everyday Value vegan lasagna from Whole Foods is a dairy-free, plant-based frozen entree with 113 calories, 3.52g protein, 18.31g carbs, 3.17g fat, and 2.1g fiber per 284g serving. The layers include organic durum wheat pasta, a blend of bell peppers, zucchini, tomato, mushrooms, and carrots in a sauce made with almond milk and nutritional yeast for a cheese-like depth. It suits vegans and those reducing animal products while looking for a satisfying, vegetable-forward entree with a reasonable calorie count.
Ingredients
WATER, ORGANIC ALMONDMILK (ORGANIC ALMOND BASE [WATER, ORGANIC ALMONDS], ORGANIC CANE SUGAR, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, ERGOCALCIFEROL [VITAMIN D2], RIBOFLAVIN [VITAMIN B2], VITAMIN A PALMITATE), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC VEGETABLE BLEND (ORGANIC GREEN BELL PEPPER, ORGANIC YELLOW ONION, ORGANIC ZUCCHINI, ORGANIC TOMATO, ORGANIC RED BELL PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO CONCENTRATE, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION, ORGANIC WHEAT FLOUR, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC COOKED VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC ROASTED GARLIC, ORGANIC NUTRITIONAL YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC CORNSTARCH, SALT, ORGANIC SPICES (ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC SAGE), ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION.
Calorie Breakdown
At 113 calories per 100 grams, VEGAN LASAGNA gets 12% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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