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Know what is on your plate.

Gmi European Food Distributors, GARLIC IN OIL WITH HERBS

Pickles, Olives, Peppers & Relishes Gmi European Food Distributors Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
4g Protein
22g Carbs
35g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 7%
Carbs 22g 36%
Fat 35g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 35g 45%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 500mg 22%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About GARLIC IN OIL WITH HERBS

Polish Farms Garlic in Oil with Herbs from Gmi European Food Distributors delivers 420 calories, 35g fat, 22g carbs, and 4g protein per 100g serving, with 2g fiber. A preserved garlic condiment in vegetable oil with herbs and red pepper extract, it is calorie-dense and used as a flavoring.

Ingredients

GARLIC, VEGETABLE OIL, SALT, SUGAR, HERBS, RED PEPPER EXTRACT.

Dietary Information

Notable micronutrients in GARLIC IN OIL WITH HERBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, GARLIC IN OIL WITH HERBS gets 4% of its calories from protein, 21% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gmi European Food Distributors, GARLIC IN OIL WITH HERBS

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