Gus Sclafani, CAPERS IN VINEGAR

Nutrition Highlights

• Very low in calories (33 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Rich source of Sodium, Na (99% of Daily Value per 100g).

About CAPERS IN VINEGAR

Sclafani Capers in Vinegar are small Mediterranean flower buds packed in vinegar brine with water and salt. Per 100g they contain 33 calories, 60g carbohydrates (largely from the acidic brine), and 6.7g fiber. They add a pungent, briny note to pasta, salads, sauces, and fish dishes. Capers are typically used in small amounts as a garnish or flavoring ingredient. The 15g serving size reflects their concentrated flavor.

Ingredients

CAPERS, VINEGAR, WATER AND SALT

Dietary Information

CAPERS IN VINEGAR is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CAPERS IN VINEGAR include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, CAPERS IN VINEGAR gets 0% of its calories from protein, 727% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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