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Know what is on your plate.

Willow Tree Poultry Farm, CAGE-FREE EGG SALAD

Pickles, Olives, Peppers & Relishes Willow Tree Poultry Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
9.3g Protein
2.8g Carbs
18.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 30%
Carbs 2.8g 9%
Fat 18.5g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 287mg 96%
Sodium 333mg 14%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1 MG 6%
Sodium, Na 333 MG 14%

About CAGE-FREE EGG SALAD

Whole Foods Market Cage-Free Egg Salad is made with cage-free eggs, expeller-pressed canola oil mayonnaise, celery, Dijon mustard, onion, lemon juice, and sea salt. A 108g serving has 222 calories, 9.26g of protein, 2.78g of carbs, and 18.52g of fat. The absence of added sugar and use of real Dijon distinguish this from mass-market egg salads. Ready to eat on sandwiches, in wraps, or with crackers.

Ingredients

CAGE-FREE EGG, MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), CELERY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), ONION, CULTURED DEXTROSE, LEMON JUICE, SEA SALT, BLACK PEPPER.

Dietary Information

CAGE-FREE EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 222 calories per 100 grams, CAGE-FREE EGG SALAD gets 17% of its calories from protein, 5% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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