OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,556 MG | 68% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About OLIVES
OLIVES is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 11.1g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, ALMONDS, CHARDONNAY WINE, FRESH LEMON, SALT, HERBS, LACTIC ACID, SODIUM BISULFITE (TO STABILIZE COLOR).
Dietary Information
OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVES include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare OLIVES
See how OLIVES compares to other foods in terms of nutrition:
- OLIVES vs CHOPPED GARLIC
- OLIVES vs CRISPY DILL PICKLED CARROTS
- OLIVES vs BREAD & BUTTER SWEET CHIPS, BREAD & BUTTER SWEET
- OLIVES vs SWEET GHERKINS
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