CAPERS IN VINEGAR vs OLIVES STUFFED WITH PARMESAN CREAM
Nutrition comparison per 100 g serving
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CAPERS IN VINEGAR wins in 4 out of 10 nutrient categories
CAPERS IN VINEGAR: 4
vs
OLIVES STUFFED WITH PARMESAN CREAM: 2
(4 ties)
Overview
| Nutrient | CAPERS IN VINEGAR | OLIVES STUFFED WITH PARMESAN CREAM | Winner |
|---|---|---|---|
| Calories | 33 cal | 187 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPERS IN VINEGAR | OLIVES STUFFED WITH PARMESAN CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPERS IN VINEGAR | OLIVES STUFFED WITH PARMESAN CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,267 MG | 1,427 MG |