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PUBLIX — GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Cheese PUBLIX Branded
286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tillamook County Creamery Association — SHARP CHEDDAR NATURAL CHEESE DELI SLICES 429 23.8g 0g 33.3g Tillamook County Creamery Association — EXTRA SHARP WHITE CHEDDAR NATURAL CHEESE, EXTRA SHARP WHITE CHEDDAR 393 25g 0g 32.1g Tillamook County Creamery Association — PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g Tillamook County Creamery Association — NATURAL GARLIC CHILI PEPPER CHEDDAR CHEESE 393 25g 3.6g 32.1g Tillamook County Creamery Association — SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g Tillamook County Creamery Association — EXTRA SHARP WHITE CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About GARLIC & HERB GOAT CHEESE, GARLIC & HERB

Produced by Publix, this Garlic and Herb Goat Cheese is made from cultured pasteurized goat's milk set with enzymes, seasoned with marjoram, oregano, and garlic powder. Per 100 g it provides 286 calories, 14.3 g protein, 3.6 g carbohydrates, and 21.4 g fat. Goat's milk cheese is naturally lower in lactose than cow's milk cheese and has a distinct tangy, slightly earthy flavor profile that becomes more pronounced when seasoned with aromatic herbs. The garlic and herb blend makes this cheese well suited for spreading on crackers, topping salads, stuffing chicken, or crumbling over pasta. It contains dairy and is not suitable for those with milk allergies, though some people with lactose sensitivity tolerate goat cheese more easily than cow's milk products.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GOAT'S MILK, SALT, MARJORAM, OREGANO, GARLIC POWDER, ENZYMES.

Dietary Information

GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PUBLIX — GARLIC & HERB GOAT CHEESE, GARLIC & HERB

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