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PUBLIX, GARLIC & HERB GOAT CHEESE, GARLIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GARLIC & HERB GOAT CHEESE, GARLIC & HERB
Produced by Publix, this Garlic and Herb Goat Cheese is made from cultured pasteurized goat's milk set with enzymes, seasoned with marjoram, oregano, and garlic powder. Per 100 g it provides 286 calories, 14.3 g protein, 3.6 g carbohydrates, and 21.4 g fat. Goat's milk cheese is naturally lower in lactose than cow's milk cheese and has a distinct tangy, slightly earthy flavor profile that becomes more pronounced when seasoned with aromatic herbs. The garlic and herb blend makes this cheese well suited for spreading on crackers, topping salads, stuffing chicken, or crumbling over pasta. It contains dairy and is not suitable for those with milk allergies, though some people with lactose sensitivity tolerate goat cheese more easily than cow's milk products.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GOAT'S MILK, SALT, MARJORAM, OREGANO, GARLIC POWDER, ENZYMES.
Dietary Information
GARLIC & HERB GOAT CHEESE, GARLIC & HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, GARLIC & HERB GOAT CHEESE, GARLIC & HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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