GARLIC & HERB GOAT CHEESE vs DELI INSPIRED GOUDA CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC & HERB GOAT CHEESE: 3
vs
DELI INSPIRED GOUDA CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | GARLIC & HERB GOAT CHEESE | DELI INSPIRED GOUDA CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 348 cal | |
| Protein | 14.3 g | 26.1 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 21.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & HERB GOAT CHEESE | DELI INSPIRED GOUDA CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 435 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 826 MG |