Uncle Ben's — GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 164 UG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 1,095 MG | 48% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (48% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (42% DV).
- Good source of Folate, total (41% DV).
About GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN
GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 81.0g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN PARBOILED RICE, WILD RICE, SALT, GARLIC*; LESS THAN 2% OF: ONION*, SPICES, NATURAL FLAVORS, BROWN SUGAR, SUGAR, TORULA YEAST, LACTIC ACID, VEGETABLE OILS (COCONUT, SUNFLOWER, SAFFLOWER, CANOLA), ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)
Dietary Information
GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN include Thiamin (83% DV) , Sodium, Na (48% DV) , Niacin (42% DV) , Folate, total (41% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN gets 11% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uncle Ben's — GARLIC & HERB CHICKEN WITH LONG GRAIN AND WILD RICE SKILLET MEALS, GARLIC & HERB CHICKEN
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