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GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA

Breads & Buns LA BAGUETTERIE Branded
250 Calories
8.8g Protein
50g Carbs
2.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 574mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50g 82%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 4.4 MG 25%
Sodium, Na 574 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TRADER JOE'S, MIDDLE EASTERN FLATBREAD 268 7.1g 46.4g 5.4g RESTAURANT STYLE BUNS 260 8g 48g 3g 8 HAMBURGER BUNS 256 7.0g 48.8g 3.5g HOT DOG BUNS 256 7.0g 48.8g 3.5g WHITE ENRICHED BREAD 265 8.2g 49.0g 3.1g ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD, ORIGINAL 244 8.9g 46.7g 3.3g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (25% DV).

About GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA

GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 2.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROASTED GARLIC, SALT, CULTURED WHEAT STARCH, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID), EXTRA VIRGIN OLIVE OIL, YEAST, WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYME.

Dietary Information

GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA include Iron, Fe (25% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GARLIC CIABATTA BREADSTICKS, GARLIC CIABATTA gets 14% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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