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GARLIC, CHIVES & PARSLEY BAGUETTE CRISPS, GARLIC; CHIVES; PARSLEY

Breads & Buns Branded
393 Calories
10.7g Protein
60.7g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 60.7g 76%
Fat 8.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About GARLIC, CHIVES & PARSLEY BAGUETTE CRISPS, GARLIC; CHIVES; PARSLEY

GARLIC, CHIVES & PARSLEY BAGUETTE CRISPS, GARLIC; CHIVES; PARSLEY is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MID OLEIC SUNFLOWER OIL, SEASONING (GARLIC POWDER, TORULA YEAST, SALT, SUGAR, DEHYDRATED PARSLEY, ONION POWDER, SPICES), WATER, OLIVE OIL, YEAST, SEA SALT, GARLIC, CHIVES, WHEAT GLUTEN, MALTED BARLEY EXTRACT, PARSLEY, NATURAL FLAVOR

Dietary Information

Notable micronutrients in GARLIC, CHIVES & PARSLEY BAGUETTE CRISPS, GARLIC; CHIVES; PARSLEY include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GARLIC, CHIVES & PARSLEY BAGUETTE CRISPS, GARLIC; CHIVES; PARSLEY gets 11% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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