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BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Schnuck Markets, Inc. Branded
284 Calories
9.9g Protein
56.8g Carbs
1.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 494mg 21%
Total Carbohydrate 56.8g 21%
Dietary Fiber 1.2g 4%
Total Sugars 9.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.0mg 16%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 14%
Carbs 56.8g 83%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.0 MG 16%
Potassium, K 74 MG 2%
Sodium, Na 494 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH HOAGIE ROLLS 256 8.9g 46.7g 3.3g BUTTERMILK OUTBACK TOASTER BISCUITS, BUTTERMILK 250 6.6g 43.4g 5.3g NOOKS & CRANNIES ENGLISH MUFFINS, ORIGINAL 228 7.0g 43.9g 1.8g TEXAS TOAST THICK SLICED WHITE ENRICHED BREAD 263 7.9g 47.4g 2.6g SOURDOUGH SLICED BREAD, SOURDOUGH 267 8.9g 48.9g 3.3g MULTIGRAIN BREAD, LIGHT 195 9.8g 43.9g 2.4g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About BLUEBERRY BAGELS, BLUEBERRY

BLUEBERRY BAGELS, BLUEBERRY is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 56.8g of carbohydrates, and 1.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, YEAST, SALT, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, CALCIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID PRESERVATIVE, ENZYMES, HYDROGENATED SOYBEAN OIL, RED 40 LAKE, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40, PHOSPHORIC ACID PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BAGELS, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY BAGELS, BLUEBERRY

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