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PLAIN BAGELS, PLAIN

Breads & Buns Schnuck Markets, Inc. Branded
272 Calories
9.9g Protein
55.6g Carbs
1.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 55.6g 20%
Dietary Fiber 1.2g 4%
Total Sugars 4.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 3.1mg 17%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 55.6g 83%
Fat 1.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 74 MG 2%
Sodium, Na 543 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KING ENRICHED WHITE BREAD 271 8.3g 50g 3.1g ONION KAISER ROLLS 333 12.1g 59.1g 5.3g ENRICHED WHITE BREAD 269 7.7g 50g 2.9g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 50g 3.9g SPLIT-TOP WHITE ENRICHED BREAD, WHITE 258 6.5g 51.6g 3.2g STUFFING MIX CROUTONS 417 12.5g 75g 4.2g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (24% DV).

About PLAIN BAGELS, PLAIN

PLAIN BAGELS, PLAIN is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 55.6g of carbohydrates, and 1.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE PRESERVATIVE, SOYBEAN OIL, WHEAT FLOUR, MONOGLYCERIDES, SORBIC ACID PRESERVATIVE, ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, PHOSPHORIC ACID PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 272 calories per 100 grams, PLAIN BAGELS, PLAIN gets 15% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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