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Know what is on your plate.

Laura Chenel's Chevre, GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE

Cheese Laura Chenel's Chevre, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
14.3g Protein
7.1g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 36%
Carbs 7.1g 18%
Fat 17.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (25% DV).

About GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE

Laura Chenel garlic and chive fresh goat cheese is made from cultured pasteurized goat milk with garlic, shallots, chives, salt, and microbial enzymes. A 28g serving has 250 calories, 14.29g protein, 7.14g carbs, and 17.86g fat, with no fiber listed.

Ingredients

CULTURED PASTEURIZED GOAT MILK, GARLIC, SHALLOTS, CHIVES, SALT, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Laura Chenel's Chevre, GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE

See how Laura Chenel's Chevre, GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE compares to other foods in terms of nutrition:

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