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Glencourt, GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE
GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, CONTAINS 2% OR LESS OF: SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC NONFAT DRY MILK, ORGANIC CHEDDAR CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC TURMERIC POWDER (COLOR).
Dietary Information
Notable micronutrients in GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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