Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE

Breads & Buns Glencourt Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
NEW ENGLAND HOT DOG BUNS, NEW ENGLAND 279 9.3g 51.2g 3.5g 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT 246 10.5g 49.1g 2.6g 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT 246 121.1g 49.1g 2.6g 100% WHOLE WHEAT ROLLS, 100% WHOLE WHEAT 246 10.5g 47.4g 4.4g HONEY WHEAT PRE-SLICED ROLLS, HONEY WHEAT 263 10.5g 49.1g 2.6g HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT 263 10.5g 49.1g 2.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE

GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, CONTAINS 2% OR LESS OF: SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC NONFAT DRY MILK, ORGANIC CHEDDAR CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC TURMERIC POWDER (COLOR).

Dietary Information

Notable micronutrients in GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE

See how GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE
Hi! Ask me anything about GARLIC & CHEESE ORGANIC CROUTONS, GARLIC & CHEESE — nutrition, recipes, health benefits, or meal ideas.