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Creative Chefs — 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

Breads & Buns Creative Chefs Inc. Branded
214 Calories
10.7g Protein
35.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 23%
Carbs 35.7g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

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Food Calories Protein Carbs Fat
Schwebel Baking — CLASSIC HAMBURGER BUNS, CLASSIC 47 9.3g 51.2g 3.5g Whole — CLASSIC WHITE ORGANIC SANDWICH BREAD, CLASSIC WHITE 281 9.4g 50g 3.1g Whole — CLASSIC ENGLISH MUFFINS, CLASSIC 211 7.0g 42.3g 1.4g Kroger — BRIOCHE HOT DOG BUNS, BRIOCHE 333 8.9g 53.3g 8.9g Giant Eagle — HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET 286 10.7g 53.6g 5.4g Market Basket — 100% WHOLE WHEAT BREAD, WHOLE WHEAT 214 14.3g 42.9g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

Simply Balanced sprouted bread from organic sprouted wheat, barley, millet, lentils, and spelt with sesame seeds. Per 28g serving: 214 cal, 10.7g protein, 35.7g carbs, 0g fat, and 7.1g fiber. Multi-grain sprouted formula with no reported fat.

Ingredients

RAW ORGANIC SPROUTED: (WHEAT, BARLEY, MILLET, LENTILS, SPELT), WATER, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC MALTED BARLEY, ORGANIC SESAME SEEDS.

Dietary Information

100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Creative Chefs — 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

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