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John Volpi & — GARLIC & BLACK PEPPER GENOA SALAME, GARLIC & BLACK PEPPER GENOA

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
464 Calories
21.4g Protein
3.6g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,679mg 73%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 33%
Carbs 3.6g 6%
Fat 39.3g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 36 MG 1%
Sodium, Na 1,679 MG 73%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About GARLIC & BLACK PEPPER GENOA SALAME, GARLIC & BLACK PEPPER GENOA

GARLIC & BLACK PEPPER GENOA SALAME, GARLIC & BLACK PEPPER GENOA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 39.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT, SUGAR, PEPPER, NATURAL FLAVORING, GARLIC, STARTER CULTURE.

Dietary Information

GARLIC & BLACK PEPPER GENOA SALAME, GARLIC & BLACK PEPPER GENOA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & BLACK PEPPER GENOA SALAME, GARLIC & BLACK PEPPER GENOA include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GARLIC & BLACK PEPPER GENOA SALAME, GARLIC & BLACK PEPPER GENOA gets 18% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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