Kroger, UNCURED HONEY MAPLE HAM, UNCURED HONEY MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About UNCURED HONEY MAPLE HAM, UNCURED HONEY MAPLE
Simple Truth Uncured Honey Maple Ham by Kroger delivers 107 calories per 56g serving with an impressive 19.64g of protein and only 2.68g of fat and 3.57g of carbohydrates. Uncured with honey, maple sugar, and molasses rather than conventional curing agents, it is a lean, high-protein deli meat option for sandwiches and snacking.
Ingredients
SOLUTION INGREDIENTS: WATER, HONEY, CONTAINS 2% OR LESS OF: SEA SALT, EVAPORATED CANE SYRUP, SEASONING (BROWN SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVOR, MOLASSES, SPICES, MAPLE SYRUP), NATURAL FLAVOR.
Dietary Information
UNCURED HONEY MAPLE HAM, UNCURED HONEY MAPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HONEY MAPLE HAM, UNCURED HONEY MAPLE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, UNCURED HONEY MAPLE HAM, UNCURED HONEY MAPLE gets 73% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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