Kroger, IBERICO THIN SLICED HAM, IBERICO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,964 MG | 85% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (85% of Daily Value per 100g).
About IBERICO THIN SLICED HAM, IBERICO
Kroger Private Selection Iberico Thin Sliced Ham is a premium charcuterie product featuring authentic Iberico pork, a heritage breed prized for its rich, nutty flavor derived from acorn-rich pastures in Spain. The Private Selection label is Kroger's top-tier private brand, positioned to offer specialty and artisan-quality products at competitive prices. The ingredient list is admirably short: Iberico pork, salt, sugar, trisodium citrate (a buffering agent), potassium nitrate, sodium nitrite, and sodium ascorbate. The nitrates and nitrites serve as curing agents that inhibit bacterial growth and contribute the characteristic pink color, while sodium ascorbate accelerates the curing process and acts as an antioxidant.
This ham is high in protein at 32 g per 100 g and notably elevated in fat at 25 g per 100 g, reflecting the inherent richness of Iberico pork. Calorie density is 357 per 100 g. Carbohydrates are essentially absent at 0 g. The product is dairy-free, gluten-free in ingredients, and contains no artificial flavors or preservatives beyond standard curing salts. Shoppers should note the presence of processed nitrates and nitrites, which are common to cured meats. Iberico ham pairs well with aged cheeses, crusty bread, olives, and Manchego, and is well suited to charcuterie boards and tapas presentations.
Ingredients
IBERICO PORK, SALT, SUGAR, TRISODIUM CITRATE, POTASSIUM NITRATE, SODIUM NITRITE, SODIUM ASCORBATE.
Dietary Information
IBERICO THIN SLICED HAM, IBERICO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in IBERICO THIN SLICED HAM, IBERICO include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, IBERICO THIN SLICED HAM, IBERICO gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, IBERICO THIN SLICED HAM, IBERICO
See how Kroger, IBERICO THIN SLICED HAM, IBERICO compares to other foods in terms of nutrition:
- Kroger, IBERICO THIN SLICED HAM, IBERICO vs AHOLD, GERMAN BRAND BOLOGNA
- Kroger, IBERICO THIN SLICED HAM, IBERICO vs FOODHOLD, TURKEY PASTRAMI
- Kroger, IBERICO THIN SLICED HAM, IBERICO vs SELTZER'S, SWEET LEBANON BOLOGNA, LEAN BEEF
- Kroger, IBERICO THIN SLICED HAM, IBERICO vs BOAR'S HEAD, TURKEY BREAST
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.