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GARDEN VEGETABLE SPREAD

Cheese Global Marketing Corporation Branded
219 Calories
6.3g Protein
6.3g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 594mg 26%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 22%
Carbs 6.3g 22%
Fat 15.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 594 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED WHITE SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g SHREDDED MAC & CHEESE BLEND 393 25g 3.6g 32.1g YELLOW AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES 316 15.8g 10.5g 26.3g GOUDA CHEESE 357 25g 0g 28.6g PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE SLICES WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT 237 15.8g 10.5g 15.8g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About GARDEN VEGETABLE SPREAD

GARDEN VEGETABLE SPREAD is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 6.3g of carbohydrates, and 15.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, ONIONS, SALT, CARROTS, GREEN BELL PEPPERS, CUCUMBERS, RED BELL PEPPERS, GREEN BELL PEPPERS*, RED BELL PEPPERS*, CARROTS*, CAROB BEAN GUM, GUAR GUM LACTIC ACID**, SORBIC ACID ( AS A PRESERVATIVE)**, NATURAL FLAVOR (CONTAINS CELERY), XANTHAN GUM, VITAMIN A PALMITATE, CHEESE CULTURE

Dietary Information

Notable micronutrients in GARDEN VEGETABLE SPREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, GARDEN VEGETABLE SPREAD gets 11% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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