GARDEN VEGETABLE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About GARDEN VEGETABLE SPREAD
GARDEN VEGETABLE SPREAD is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 6.3g of carbohydrates, and 15.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, ONIONS, SALT, CARROTS, GREEN BELL PEPPERS, CUCUMBERS, RED BELL PEPPERS, GREEN BELL PEPPERS*, RED BELL PEPPERS*, CARROTS*, CAROB BEAN GUM, GUAR GUM LACTIC ACID**, SORBIC ACID ( AS A PRESERVATIVE)**, NATURAL FLAVOR (CONTAINS CELERY), XANTHAN GUM, VITAMIN A PALMITATE, CHEESE CULTURE
Dietary Information
Notable micronutrients in GARDEN VEGETABLE SPREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, GARDEN VEGETABLE SPREAD gets 11% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GARDEN VEGETABLE SPREAD
See how GARDEN VEGETABLE SPREAD compares to other foods in terms of nutrition:
- GARDEN VEGETABLE SPREAD vs SHREDDED WHITE SHARP CHEDDAR CHEESE
- GARDEN VEGETABLE SPREAD vs SHREDDED MAC & CHEESE BLEND
- GARDEN VEGETABLE SPREAD vs YELLOW AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
- GARDEN VEGETABLE SPREAD vs GOUDA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.