GARDEN VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (2.0g per 100g).
About GARDEN VEGETABLE
GARDEN VEGETABLE is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.3g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PEAS, CARROT, SWEET CORN, ONION, SUNFLOWER OIL, GARLIC, IODIZED SALT, YEAST EXTRACT, CITRIC ACID, TURMERIC & SALT.
Dietary Information
GARDEN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, GARDEN VEGETABLE gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN VEGETABLE
See how GARDEN VEGETABLE compares to other foods in terms of nutrition:
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- GARDEN VEGETABLE vs STEAK SIZZLERS PORTABELLA MUSHROOMS AND ONION, STEAK SIZZLERS
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