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Target, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
Simply Balanced Garbanzo Organic Low Sodium Beans is a canned organic chickpea product from Target's Simply Balanced legacy sub-brand, which focused on natural and organic food products before Good and Gather largely replaced it in 2019. This SKU is a variant of the Simply Balanced organic garbanzo line with reduced sodium content.
The three-ingredient formula — organic garbanzo beans, water, and salt — uses USDA certified organic chickpeas, confirming non-GMO sourcing and cultivation without synthetic pesticides or fertilizers. Salt is present for preservation and flavor, and the low-sodium designation indicates meaningfully reduced sodium compared to standard canned chickpea products. No preservatives, additives, colorants, or other processing aids are used. The product is naturally free of all major allergens — wheat, dairy, eggs, soy, nuts, and sesame — and is suitable for vegan, vegetarian, and gluten-free diets.
At 131 calories per 100 grams with 15.38 grams of carbohydrates, 7.69 grams of protein, 2.69 grams of fat, and 6.2 grams of dietary fiber, this canned chickpea variant is nutritionally solid. A standard 130-gram serving delivers about 170 calories. The high fiber content relative to calorie count makes chickpeas a valuable ingredient for digestive health and satiety. Draining and rinsing before use will further reduce residual sodium. This is a reliable organic, lower-sodium pantry staple suitable for hummus, curries, salads, and grain bowls.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SALT.
Dietary Information
GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO gets 23% of its calories from protein, 47% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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