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Bush Brothers &, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Very low in calories (9 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO
GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED ORGANIC CHICK PEAS, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 9 calories per 100 grams, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO gets 205% of its calories from protein, 684% from carbohydrates, and 154% from fat. This is lower than most foods and comparable to fruits and vegetables.
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