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GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO

Canned & Bottled Beans Bush Brothers & Company Branded
9 Calories
4.6g Protein
15.4g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 9
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.1mg 6%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 15.4g 71%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 177 MG 4%
Sodium, Na 92 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL 69 4.6g 13.1g 0g REFRIED BLACK BEANS 117 6.7g 19.2g 2.1g REFRIED BEANS 77 4.6g 13.1g 1.2g FAT FREE REFRIED BEANS 69 4.6g 13.1g 0g REFRIED BLACK BEANS 115 6.2g 18.5g 2.7g MAPLE BACON BAKED BEANS, MAPLE BACON 115 5.4g 21.5g 0.8g

Nutrition Highlights

  • Very low in calories (9 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO

GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC CHICK PEAS, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 9 calories per 100 grams, GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO gets 205% of its calories from protein, 684% from carbohydrates, and 154% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO

See how GARBANZO ORGANIC LOW SODIUM BEANS, GARBANZO compares to other foods in terms of nutrition:

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