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Gilda Industries, GALLETAS MARIA COOKIES

Cookies & Biscuits Gilda Industries Inc. Branded
433 Calories
6.7g Protein
76.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GALLETAS MARIA COOKIES

La Estrella Galletas Maria Cookies are thin, lightly sweetened wheat cookies popular throughout Latin America. A 30g serving provides 433 calories, 76.7g of carbohydrates, 10g of fat, 6.7g of protein, and 3.3g of fiber. They are commonly used as a dessert base, dipped in hot drinks, or layered in no-bake cake recipes.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM OIL), GLUCOSE AND FRUCTOSE SYRUP, WHEY POWDER, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, EMULSIFIER: SOYA LECITHIN, ANTIOXIDANT: SODIUM METABISULPHITE.

Calorie Breakdown

At 433 calories per 100 grams, GALLETAS MARIA COOKIES gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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