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Gilda Industries, GALLETAS MARIA COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GALLETAS MARIA COOKIES
La Estrella Galletas Maria Cookies are thin, lightly sweetened wheat cookies popular throughout Latin America. A 30g serving provides 433 calories, 76.7g of carbohydrates, 10g of fat, 6.7g of protein, and 3.3g of fiber. They are commonly used as a dessert base, dipped in hot drinks, or layered in no-bake cake recipes.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM OIL), GLUCOSE AND FRUCTOSE SYRUP, WHEY POWDER, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, EMULSIFIER: SOYA LECITHIN, ANTIOXIDANT: SODIUM METABISULPHITE.
Calorie Breakdown
At 433 calories per 100 grams, GALLETAS MARIA COOKIES gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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