BALOCCO, LADYFINGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About BALOCCO, LADYFINGERS
Balocco Ladyfingers are light Italian sponge biscuits made from wheat flour, sugar, whole eggs, glucose syrup, and leavening agents. Per 100g they contain 367 calories, 10g protein, 76.7g carbohydrates, 3.3g fat, and 3.3g fiber. Traditionally used to layer tiramisu and other Italian desserts, they absorb liquids well while retaining structure. Also eaten on their own as a mild, lightly sweet biscuit.
Ingredients
WHEAT FLOUR - SUGAR - WHOLE EGGS - LEAVENING: ACID SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE - GLUCOSE SYRUP - ARTIFICIAL FLAVORS - SALT.
Calorie Breakdown
At 367 calories per 100 grams, BALOCCO, LADYFINGERS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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