GALLETAS MARIA COOKIES vs CADIA
Nutrition comparison per 100 g serving
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CADIA wins in 3 out of 10 nutrient categories
GALLETAS MARIA COOKIES: 2
vs
CADIA: 3
(5 ties)
Overview
| Nutrient | GALLETAS MARIA COOKIES | CADIA | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 70 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS MARIA COOKIES | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLETAS MARIA COOKIES | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 283 MG | 383 MG |