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Know what is on your plate.

Grand Prix Trading, WAFER WITH RUM FILLING

Cookies & Biscuits Grand Prix Trading Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

515 Calories
5g Protein
60g Carbs
30g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 60g 63%
Fat 30g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 30g 38%
Saturated Fat 15g 75%
Trans Fat 6.5g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 60g 22%
Dietary Fiber 2g 7%
Total Sugars 35g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 35 MG 2%

About WAFER WITH RUM FILLING

Kras Wafer with Rum Filling is a layered wafer cookie product. The listed ingredients are basmati rice, water, french beans, carrots, cabbage, spring onions, sunflower oil, salt, garlic, ginger, green chilli, flavor enhancer E621, white pepper, and soya sauce, which appear to be from a mixed product entry. Per 100g it provides 515 calories, 5g of protein, 60g of carbs, and 30g of fat with 2g of fiber. A crisp, layered snack cookie.

Ingredients

BASMATI RICE, WATER, FRENCH BEANS, CARROTS, CABBAGE, SPRING ONIONS, REFINED SUNFLOWER OIL, SALT, GARLIC, GINGER, GREEN CHILLI, FLAVOR ENHANCER [ E621 ], WHITE PEPPER POWDER AND SOYA SAUCE.

Calorie Breakdown

At 515 calories per 100 grams, WAFER WITH RUM FILLING gets 4% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Grand Prix Trading, WAFER WITH RUM FILLING

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