WAFER WITH RUM FILLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
About WAFER WITH RUM FILLING
WAFER WITH RUM FILLING is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BASMATI RICE, WATER, FRENCH BEANS, CARROTS, CABBAGE, SPRING ONIONS, REFINED SUNFLOWER OIL, SALT, GARLIC, GINGER, GREEN CHILLI, FLAVOR ENHANCER [ E621 ], WHITE PEPPER POWDER AND SOYA SAUCE.
Calorie Breakdown
At 515 calories per 100 grams, WAFER WITH RUM FILLING gets 4% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFER WITH RUM FILLING
See how WAFER WITH RUM FILLING compares to other foods in terms of nutrition:
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