GALLETAS MARIA COOKIES vs DARE
Nutrition comparison per 100 g serving
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GALLETAS MARIA COOKIES wins in 2 out of 10 nutrient categories
GALLETAS MARIA COOKIES: 2
vs
DARE: 1
(7 ties)
Overview
| Nutrient | GALLETAS MARIA COOKIES | DARE | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 10 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS MARIA COOKIES | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLETAS MARIA COOKIES | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 283 MG | 117 MG |