Idahoan, FULLY LOADED NACHO CHEESE MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,786 MG | 121% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (121% of Daily Value per 100g).
About FULLY LOADED NACHO CHEESE MASHED POTATOES
Idahoan Fully Loaded Nacho Cheese Mashed Potatoes is an instant mashed potato product blended with nacho cheese flavoring and seasonings. Per 100g of dry mix: approximately 380 kcal, 8g fat, 67g carbohydrates, 6g protein, 1,100mg sodium. Prepared product macros vary based on water, milk, and butter additions. Primary ingredients include dehydrated potato flakes, cheddar cheese powder, and spice blends. Convenience-focused product designed for quick preparation. Contains dairy and may contain soy. High sodium content is notable; not suitable for sodium-restricted diets. Gluten-free. Idahoan is a leading US brand specializing in instant potato products derived from Idaho-grown potatoes.
Ingredients
IDAHO POTATOES, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), WHEY, CORN SYRUP SOLIDS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, TOMATO POWDER, NONFAT DRY MILK, MONO AND DIGLYCERIDES, CALCIUM STEARYOL LACTYLATE, NATURAL AND ARTIFICIAL YEAST EXTRACT, SPICES, ANNATTO EXTRACT, DEHYDRATED GARLIC, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DEHYDRATED ONION, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in FULLY LOADED NACHO CHEESE MASHED POTATOES include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FULLY LOADED NACHO CHEESE MASHED POTATOES gets 8% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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