FULLY LOADED NACHO CHEESE MASHED POTATOES vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
FULLY LOADED NACHO CHEESE MASHED POTATOES: 4
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | FULLY LOADED NACHO CHEESE MASHED POTATOES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 7.1 g | 2.3 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY LOADED NACHO CHEESE MASHED POTATOES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 10.9 MG |
Minerals
| Mineral | FULLY LOADED NACHO CHEESE MASHED POTATOES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 1,182 MG | |
| Sodium, Na | 2,786 MG | 2,000 MG |