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Fusion Jewelry, FULLY COOKED PORCHETTA

Cooked & Prepared Fusion Jewelry LLC Branded
196 Calories
22.8g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 1,005mg 44%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 22.8g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 65%
Carbs 0g 0%
Fat 12.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,005 MG 44%

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (44% DV).

About FULLY COOKED PORCHETTA

Taste of Italy's fully cooked porchetta is seasoned pork cured with salt, sodium citrate, sodium ascorbate, and sodium nitrite, with spices and flavors suggesting the Italian herb-forward profile that defines the dish. Protein is solid, fat is moderate to high, and carbohydrate is absent. The curing ingredients mean sodium is meaningful here. Slice it thin for sandwiches or pair with roasted potatoes for a straightforward Italian-style main.

Ingredients

PORK, WATER, SALT, SUGAR, SODIUM CITRATE, SODIUM ASCORBATE, FLAVORS, SPICES, SODIUM NITRITE

Dietary Information

FULLY COOKED PORCHETTA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED PORCHETTA include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, FULLY COOKED PORCHETTA gets 47% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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