FARMER JOHN — SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (28% DV).
About SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED
A lower-sodium smoked thick-cut ham steak from Farmer John, a California-based pork brand operating under Smithfield Foods. Per 100 g, this product supplies 107 kcal, 16.1 g protein, 3.6 g carbohydrate, and 2.7 g fat. Potassium chloride partially replaces sodium in the cure, contributing to the reduced-sodium designation alongside minimal salt. Other curing agents include sodium phosphates for water retention, sodium erythorbate as a curing accelerant, and sodium nitrite for preservation and color stability. The thick-cut format makes it suitable for pan-frying or grilling as a standalone entree. Contains pork only; free from gluten, dairy, and major allergens other than the meat itself. A lean, protein-dense ready-to-cook ham option.
Ingredients
INGREDIENTS: PORK, WATER, SUGAR, 2% OR LESS OF VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED gets 60% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FARMER JOHN — SMOKED THICK CUT LOWER SODIUM HAM STEAK, SMOKED
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