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Gouvea's Sausage Factory, LINGUICA PORTUGUESE BRAND SAUSAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (32% DV).
About LINGUICA PORTUGUESE BRAND SAUSAGE
Gouvea's Linguica Portuguese Brand Sausage has 304 calories per 56g with 14.29g protein, 26.79g fat, and only 1.79g carbs. Made from pork seasoned with paprika, vinegar, garlic, and spices in traditional Portuguese style — a bold, smoky cured sausage.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF SALT, PAPRIKA, VINEGAR, SUGAR, GRANULATED GARLIC, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICES, SODIUM NITRITE.
Dietary Information
LINGUICA PORTUGUESE BRAND SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LINGUICA PORTUGUESE BRAND SAUSAGE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, LINGUICA PORTUGUESE BRAND SAUSAGE gets 19% of its calories from protein, 2% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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