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GRILLED BEEF SKEWERS, BEEF

Cooked & Prepared EXPRESCO FOODS Branded
165 Calories
24.7g Protein
5.9g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 612mg 27%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 71%
Carbs 5.9g 17%
Fat 4.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 612 MG 27%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
REDNER'S WAREHOUSE MARKETS, ROTISSERIE SPLIT CHICKEN BREAST 152 18.8g 0.9g 8.0g BIG Y, GRILLED LEMON HERB CHICKEN BREAST CUTLET 149 26.3g 2.4g 3.1g BIG Y, GRILLED CHICKEN BREAST CUTLET 129 24.3g 0g 2.8g BIG Y, GRILLED CHICKEN STRIPS 129 24.1g 0g 2.9g BEEF SIRLION WITH AU JUS 148 21.8g 0.7g 6.3g SEASONED SPLIT CHICKEN BREAST 214 26.2g 0g 11.9g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About GRILLED BEEF SKEWERS, BEEF

GRILLED BEEF SKEWERS, BEEF is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 5.9g of carbohydrates, and 4.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, WATER, POTATO STARCH, FLAVOR, CANOLA OIL, DRIED VINEGAR, CANE SUGAR, SPICE.

Dietary Information

GRILLED BEEF SKEWERS, BEEF is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED BEEF SKEWERS, BEEF include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, GRILLED BEEF SKEWERS, BEEF gets 60% of its calories from protein, 14% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRILLED BEEF SKEWERS, BEEF

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