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EXPRES, GRILLED BEEF SKEWERS, BEEF

Cooked & Prepared EXPRESCO FOODS Branded
165 Calories
24.7g Protein
5.9g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 612mg 27%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 71%
Carbs 5.9g 17%
Fat 4.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 612 MG 27%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Kingston Marketing, BABY BACK RIBS 229 14.3g 10.7g 14.3g Smithfield Farmland, SLOW-ROASTED PORK WITH SAUCE PACKET, SPICED JERK 150 13.6g 6.4g 7.1g Smithfield Farmland, HOMETOWN ORIGINAL FULLY COOKED BACON, HOMETOWN ORIGINAL 500 25g 0g 41.7g King's Command Meats, GRASS-FED BEEF MEATLOAF 224 17.7g 9.4g 11.8g Renaissance Food, SEASONED GRILLED CHICKEN BREASTS 124 26.6g 0g 2.3g Papa John's Salads & Produce, BONELESS BREADED BBQ CHICKEN WINGS 188 10.6g 20g 7.1g

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About GRILLED BEEF SKEWERS, BEEF

Expresco Foods Grilled Beef Skewers are pre-cooked beef pieces with 165 calories, 24.71g protein, and just 5.88g carbs per 85g serving, making them a high-protein, low-fat ready-to-eat option. The clean, short ingredient list of beef, potato starch, and spices suits those seeking a protein-dense prepared meat snack.

Ingredients

BEEF, WATER, POTATO STARCH, FLAVOR, CANOLA OIL, DRIED VINEGAR, CANE SUGAR, SPICE.

Dietary Information

GRILLED BEEF SKEWERS, BEEF is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED BEEF SKEWERS, BEEF include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, GRILLED BEEF SKEWERS, BEEF gets 60% of its calories from protein, 14% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EXPRES, GRILLED BEEF SKEWERS, BEEF

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