FULLY COOKED PORCHETTA vs CILANTRO LIME CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FULLY COOKED PORCHETTA: 4
vs
CILANTRO LIME CHICKEN: 4
(3 ties)
Overview
| Nutrient | FULLY COOKED PORCHETTA | CILANTRO LIME CHICKEN | Winner |
|---|---|---|---|
| Calories | 196 cal | 129 cal | |
| Protein | 22.8 g | 16.4 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 12.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORCHETTA | CILANTRO LIME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED PORCHETTA | CILANTRO LIME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 1,005 MG | 321 MG |