FULLY COOKED PORCHETTA vs ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE
Nutrition comparison per 100 g serving
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ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE wins in 5 out of 10 nutrient categories
FULLY COOKED PORCHETTA: 4
vs
ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE: 5
(1 ties)
Overview
| Nutrient | FULLY COOKED PORCHETTA | ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 196 cal | 150 cal | |
| Protein | 22.8 g | 20 g | |
| Carbs | 0 g | 5 g | |
| Fat | 12.3 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED PORCHETTA | ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FULLY COOKED PORCHETTA | ARTICHOKE STUFFED CHICKEN BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT HAND STUFFED WITH ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 1,005 MG | 350 MG |