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Topco Associates, FULL CIRCLE, FLAX & GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FULL CIRCLE, FLAX & GRAIN BREAD
Full Circle's Flax & Grain bread packs an unusually long roster of seeds and grains into each loaf: steel cut oats, cracked wheat, toasted sesame, toasted flaxseeds, sunflower seeds, wheat bran, and millet all appear before you hit the minor ingredients. Whole wheat flour leads, so the fiber content is genuine and varied. Honey and brown sugar provide mild sweetness without overwhelming. For store-bought sandwich bread, the seed and grain density here is above average, and the absence of artificial preservatives keeps the label clean.
Ingredients
WHOLE WHEAT FLOUR, WATER, STEEL CUT OATS, OAT FIBER, CORN FLOUR, CRACKED WHEAT, TOASTED SESAME SEEDS, TOASTED FLAXSEEDS, TOASTED SALTED SUNFLOWER SEEDS, WHEAT BRAN, MILLET, WHEAT GLUTEN, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, YEAST, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, VINEGAR.
Dietary Information
FULL CIRCLE, FLAX & GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FULL CIRCLE, FLAX & GRAIN BREAD gets 17% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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