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Goya, FRUTA, MANGO PULP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About FRUTA, MANGO PULP
Goya Fruta Mango Pulp offers concentrated mango flavor with nothing more than mango pulp and a bit of ascorbic acid to preserve color and freshness. The result is intensely fruity, with the thick, fibrous texture you expect from ripe mango. Great stirred into smoothies, swirled through yogurt, or used as a base for agua fresca, this is one of the cleaner options in the Fruta line.
Ingredients
MANGO PULP, ASCORBIC ACID ( AS ANTIOXIDANT)
Dietary Information
FRUTA, MANGO PULP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUTA, MANGO PULP include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 66 calories per 100 grams, FRUTA, MANGO PULP gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya, FRUTA, MANGO PULP
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