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Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
- Good source of Vitamin B-6 (21% DV).
About FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES
Rader Farms blends strawberries, blueberries, and blackberries with a whole-food concentrate of orange, papaya, mango, cranberry, grape, pomegranate, and shiitake mushrooms. The berries do the heavy lifting on flavor while the concentrate adds micronutrients without isolating them from synthetic sources. Low in fat and calories, with genuine fiber from whole fruit. Works well in smoothies or thawed and served over oatmeal. The mushroom inclusion is functional and not noticeably present in taste.
Ingredients
STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, NUTRIENTS FROM WHOLE FOOD CONCENTRATE OF (ORANGE, PAPAYA, MANGO, CRANBERRY, GRAPE, STRAWBERRY, POMEGRANATE, SHIITAKE MUSHROOMS).
Dietary Information
FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES include Vitamin C, total ascorbic acid (29% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES
See how Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES compares to other foods in terms of nutrition:
- Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES vs Hy-Vee, UNSWEETENED MIXED FRUIT WITH SLICED PEACHES, WHOLE STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES AND PINEAPPLE CHUNKS, UNSWEETENED MIXED FRUIT
- Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES vs Hy-Vee, FRESHLY FROZEN UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED
- Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES vs Hy-Vee, FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES, UNSWEETENED BERRY MEDLEY
- Oregon Potato, FRUIT PLUS VITAMINS MIXED BERRIES, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES vs Green Chemical Products, ORGANIC DARK SWEET CHERRIES
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