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Unified Grocers, BERRY MEDLEY, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 571.4 MG | 3175% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Iron, Fe (3175% of Daily Value per 100g).
About BERRY MEDLEY, BERRY
Springfield's Berry Medley brings together four fruits in a single frozen blend: strawberries, blackberries, blueberries, and raspberries. Nothing added, just the fruit. It's a practical freezer staple for smoothies, baking, compotes, or thawing over yogurt and oatmeal. The combination offers a good range of natural flavor from sweet strawberries to tart raspberries.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, AND RASPBERRIES.
Dietary Information
BERRY MEDLEY, BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY MEDLEY, BERRY include Iron, Fe (3175% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, BERRY MEDLEY, BERRY gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Unified Grocers, BERRY MEDLEY, BERRY
See how Unified Grocers, BERRY MEDLEY, BERRY compares to other foods in terms of nutrition:
- Unified Grocers, BERRY MEDLEY, BERRY vs Dole Packaged, BLUEBERRIES
- Unified Grocers, BERRY MEDLEY, BERRY vs Dole Packaged, WHOLE STRAWBERRIES
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- Unified Grocers, BERRY MEDLEY, BERRY vs Wal-Mart, TRIPLE BERRY BLEND BLUEBERRIES, STRAWBERRIES AND RASPBERRIES, TRIPLE BERRY BLEND
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