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Star, ORGANIC RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Star Markets Co. Branded
50 Calories
1.4g Protein
12.1g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.4mg 8%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.1g 85%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.9 MG 59%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 150 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Brookshire Grocery, FROZEN FRESH WHOLE STRAWBERRIES 36 0.7g 9.3g 0g Hy-Vee, FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED 50 1.4g 12.1g 0g Hy-Vee, FRESHLY FROZEN UNSWEETENED SLICED PEACHES, UNSWEETENED 36 0.7g 9.3g 0g Hy-Vee, 100% APPLE JUICE FROZEN CONCENTRATE, APPLE 183 1.7g 46.7g 0g Hy-Vee, FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES & PINEAPPLE, UNSWEETENED MIXED FRUIT 43 0.7g 11.4g 0g Brookshire Grocery, MANGO CHUNKS 57 0.7g 15g 0.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About ORGANIC RASPBERRIES

Just organic raspberries, nothing added. A 140 gram serving from Wild Harvest has 50 calories, 1.43 grams of protein, 0.71 grams of fat, 12.14 grams of carbs and 6.40 grams of fiber, making it one of the lighter fruit options with a solid fiber count relative to its calories.

Ingredients

ORGANIC RASPBERRIES.

Dietary Information

ORGANIC RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RASPBERRIES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Star, ORGANIC RASPBERRIES

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