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Know what is on your plate.

Weis, FRESHLY FROZEN BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 12.1g 94%
Fat 0.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About FRESHLY FROZEN BLUEBERRIES

Weis Quality Freshly Frozen Blueberries: one ingredient, blueberries. Frozen shortly after harvest, these hold most of their nutritional value through the freezer and tend to be more consistent in quality year-round than fresh blueberries purchased out of season. The sugar is moderate, fiber is real, and fat is negligible. Reliable for smoothies, baking, or stirring into oatmeal straight from the freezer.

Ingredients

BLUEBERRIES

Dietary Information

FRESHLY FROZEN BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, FRESHLY FROZEN BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, FRESHLY FROZEN BLUEBERRIES

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