AVOCADO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About AVOCADO CHUNKS
AVOCADO CHUNKS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
AVOCADO CHUNKS (AVOCADO CHUNKS, ASCORBIC ACID, CITRIC ACID [TO PROMOTE COLOR RETENTION]).
Dietary Information
AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, AVOCADO CHUNKS gets 5% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AVOCADO CHUNKS
See how AVOCADO CHUNKS compares to other foods in terms of nutrition:
- AVOCADO CHUNKS vs FLAVORED BLEND OF PINEAPPLE, APPLE, ORANGE AND STRAWBERRY 100% JUICES FROM CONCENTRATE, PINEAPPLE ORANGE STRAWBERRY
- AVOCADO CHUNKS vs ORGANIC WHOLE STRAWBERRIES
- AVOCADO CHUNKS vs ORGANIC BLUEBERRIES
- AVOCADO CHUNKS vs ORGANIC SLICED PEACHES
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.