Mobile, AVOCADO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About AVOCADO CHUNKS
Nature's Touch frozen avocado chunks make it easy to add avocado to smoothies, guacamole, or grain bowls without the hassle of ripening timing. Ascorbic acid and citric acid are used to preserve the green color through freezing, a common and harmless practice. Naturally high in healthy monounsaturated fats and a decent source of fiber, avocado adds richness and creaminess to whatever it joins.
Ingredients
AVOCADO CHUNKS (AVOCADO CHUNKS, ASCORBIC ACID, CITRIC ACID [TO PROMOTE COLOR RETENTION]).
Dietary Information
AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, AVOCADO CHUNKS gets 5% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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