Know what is on your plate.
Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.5 MG | 55% | |
| Folate, total | 26 UG | 7% | |
| Vitamin K (phylloquinone) | 149.5 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (125% of Daily Value per 100g).
About BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA
Frozen Garden's Berry-Nana-Rama Green Smoothie blends strawberries, kale, banana, fig, kiwi, flaxseed, orange zest, and rosemary into a fruit-forward mix that sneaks in leafy greens without making them the center of attention. The rosemary is an unexpected but pleasant herbal note. Naturally sweet from the fruit, with a decent amount of fiber from the kale, flaxseed, and whole fruits, it drinks easily and needs nothing added.
Ingredients
STRAWBERRIES*, KALE*, BANANA, FIG, KIWI, FLAXSEED*, ORANGE ZEST, ROSEMARY.
Dietary Information
BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA include Vitamin K (phylloquinone) (125% DV) , and Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA gets 9% of its calories from protein, 88% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA
See how Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA compares to other foods in terms of nutrition:
- Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA vs Defense Commissary Agency, CRANBERRY COOL BLUE SMOOTHIE MIX, SWEETENED BANANA PUREE WITH BLUEBERRIES, DICED STRAWBERRIES, CRANBERRIES AND MANGO
- Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA vs Defense Commissary Agency, STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX, STRAWBERRY BANANA AVALANCHE
- Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA vs Safeway, LIMEADE FROZEN CONCENTRATE, LIMEADE
- Frozen Garden, BERRY-NANA-RAMA GREEN SMOOTHIE, BERRY-NANA-RAMA vs Safeway, LEMONADE FROZEN CONCENTRATE, LEMONADE
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.